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What program are you currently interested in? And WHY?

Stuck, injured, seeking more, learn to battle the mind, ready to optimise my life etc

Are you currently dealing with an injury? If so, how long for and what are you doing to manage it? (copy)

Ankle, foot, old injure as a child?

Why do you want to work with Jake?

To overcome barriers, injury, get stronger etc:

What is your current goal with health?

weight loss, pain management, stress, posture etc

What would be your biggest obstacle with health now?

Time, knowledge, resources..

What is your training history?

Gym, crossfit, swimmer, running, tennis etc

Where are you currently based?

City, town, country?

Thankyou! Choc will get back to you as soon as possible x

ONLINE | Botany, Sydney, NSW Australia

[email protected]

Qualifications:

Chek holistic lifestyle coaching LVL3
Visceral manipulation 1&2
CHEK Golf biomechanics specialist

Dynamic neuromuscular Stabilisation level 1

Chek Integrated movement science 1, Chek - Spinal structures and function

Structure & function Anatomy trains bodywork, SOMA LVL1, Cert 3&4 in fitness

Advanced program design, Scientific back & core training,
Chek - Natural fertility,
Holistic health and performance for women, Advanced swiss ball training, Chek - Scientific stretching

Chek - Breathing mechanics, Masters way mindfulness