How it works
Book a call
20 minutes:We look at where you're at, what's driving it, and whether IHP fits
Onboarding
If it's a fit, you fill in your assessment and goals, and I build your program and give you everything you need to get started
Start week one
Into the app and the community, first live call that week and your course introduction to start the healing
Check in at 3 months
We reassess and set the next phase together of goals once you feel ready
Result check in 6 months in
See where you are at since your changes, discuss wins and next steps for your new future
This is not for you if
- You want a quick fix or a pill, not a process
- You won't give it 100% for 6 months, including the weekly calls and course content - you only get out what you put in.
- You're looking for business strategy. This works on you, not your marketing
- You're in crisis right now. Please reach out to your GP or Lifeline (13 11 14) first. IHP will be here when you're ready
FREQUENTLY ASKED QUESTIONS.
Will I have access to 1-1 to Choc?
Weekly group call. Weekly 1:1 check in by text. One onboarding call, plus two 30 minute 1:1 calls across the 6 months and access to the group community as well.
Do I have to show up to all zoom calls?
Yes, your 100% commitment is expected throughout the entire course for yourself.
What is the price?
We go through the investment and payment plan options on the call, once we both know it's the right fit.
Do I need gym access?
No, it is not necessary but a few weights, kettle bells, rollers is encouraged!
Who is this course NOT for
We only work with business owners who are burned out, wired and disconnected, and ready to actually do the work: the daily practices, the movement and the weekly calls, for 6 months. If you want to sit back and be told what's wrong with you without doing anything yourself, this isn't the right fit.
Not for you if:
- You want to talk about it, not do anything about it
- You're looking for a quick fix, a pill or a one off session
- You can't commit to 6 months, including showing up to the weekly calls
- You want business strategy. This works on you, not your marketing
- You're in crisis right now. Please start with your GP or Lifeline on 13 11 14. IHP will be here when you're ready
You don't need to burn it all down, you need to stop burning yourself
Book a 30 minute call. We'll work out what's actually going on and whether IHP is the right next step.
INTUITIVE HUMAN PROJECT
ONLINE | SUNSHINE COAST
Qualifications:
Chek holistic lifestyle coaching LVL3
Visceral manipulation 1 & 2 NM1
CHEK Golf biomechanics specialist
Dynamic neuromuscular Stabilisation level 1
Chek Integrated movement science 1, Chek - Spinal structures and function
Structure & function Anatomy trains bodywork, SOMA LVL1, Cert 3&4 in fitness
Advanced program design, Scientific back & core training,
Chek - Natural fertility,
Holistic health and performance for women, Advanced swiss ball training, Chek - Scientific stretching
Chek - Breathing mechanics, Masters way mindfulness